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Fasting helps one learn discipline and manners.

Fasting prevents one from wrongdoings.

He, who makes a habit of fasting

It would help him get re-energized

He, who sacrifices much in this world

Fasting shows him the gardens of heaven.

He, who has adopted bad company

Fasting brings him to the path of goodness.

I pray to Allah

That fasting helps me in the hereafter.

Hafiza Rahma Amir, Gujranwala.