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Respected Hakim Sahib, Assalam o Alaikum ! I have an easy method to get rid of lousiness and lethargy.

  1. Take bath in the morning.
  2. Ensure offering the five prayers.
  3. Make a time table for daily routine and strictly follow it.

Following these points will Insha Allah eliminate lousiness and lethargy.

(Mustaghees ur Rehman Rehmani, Bhakkar)